Let's talk Broccoli!
Broccoli microgreens are touted as the most nutritional variety of microgreens.
They're healthier than both sprouts and fully grown Broccoli with nutrient concentration levels up to 40 times of those found in its mature counterpart.
While Broccoli sprouts contain higher levels of amino acids and pectin, Broccoli microgreens contain higher levels of carotenoids, chlorophyll and organic acid. Added to this, they contain a number of antioxidants including Sulforaphane, Indole-3-carbinol, Kaempferol and Quercetin. (Look them up, it's pretty cool)
Broccoli microgreens are also a great source of protein, fiber, Vitamin C, Vitamin K1, Folate, Potassium, Manganese and Iron.
Microgreens Ottawa has the freshest Broccoli microgreens daily, and we harvest while you wait, or pick up a full flat to take home, ensuring the ultimate in nutritional quality.
Open 7 days a week, 365 days a year, Microgreens Ottawa is here to bring you the best selection of microgreens in Eastern Ontario.
Drop by and taste the difference. You deserve the best.